Oh, what a wild couple of days it’s been! Click HERE to go to the blog I share with my sister and you can read about Snoopy’s first couple of days. There are a couple of pictures there as well.
One definite highlight of these past couple of days of being off work to help facilitate the new resident has been the glorious sunshine that we’ve been able to enjoy together. We’ve walked 17 kilometers since Tuesday night, all the fresh air has felt great! It’s really good that it’s nice outside too because Ray and I are feeling a little trapped at home right now. We can’t leave the pets home alone yet which means that either we go out seperately or we stay home. This morning we were all (dogs and people) laying on the couches depressed with the situation and sleepy from being stressed out and we decided that enough was enough. Seriously, I know it’s only been a couple of days but our little happy world has been rattled more than we thought and it’s making everything seem hoardes worse!
We four went for our morning 5k and then showered and we threw the dogs in the car and thought, “Sink or swim, just don’t eat my steering wheel!”. We successfully went for a coffee and then shopped at Costco and no leather was chewed and no fur flew. Following Costco I was feeling pretty confident so I left Ray home alone and headed to the gym (4am on a day off just seemed cruel!) for Thursday’s workout.
I am SO glad that I waited until mid day to do it because I realized how little energy I have in my early morning workouts! I felt light as a feather in the warmup jog today, even increasing incline and drilling up the speed. During weight lifting I managed to add weight to all the movements and felt really strong! I was consistent all the way through, even up to the final movement, planking. I had been doing 3 x 45sec of plank but today I got it up to a minute each which is quite incredible!
I’m not sure what I’m going to do going forward, I can’t really get up any earlier to eat first, I already go to the gym in the middle of the night. I’m going to try and find something fast digesting that isn’t too carby for fuel and see how that goes. If you are a morning gym-goer, how do you fuel?
Anyway, I should get going & grab a shower while both dogs are sleeping…seperate couches but same room so that’s a huge improvement.
For my friends who happen to be grain free, I MADE BUNS LAST NIGHT! Seriously, actual buns that will hold filling. Hamburgers and fried egg sandwiches! Go HERE to find the recipe! They are very, VERY good! A bit time consuming to make and dirties a few dishes, but the four buns you get from it are SO WORTH IT! (the hamburger picture are the burgers that I originally read about on GirlMeetsPaleo. They’re delicious burgers to begin with but the addition of the Bacon Balsamic Onion Jam that goes with them is really just killer!)
the bun link doesn’t work !!!! they look AMAZING !!
They are SO good. Link has been fixed, go check it out!