Fighting Spirit

I’ve walked home two days in a row this week, Tuesday and Wednesday. Total of 14km, 10 of which are 12% incline or more and the rest are either flat or slightly up. I’ve also marched up 206 steps along the way! I feel SO happy with this, a happiness that I did not feel with biking. Don’t get me wrong, I was pleased with biking in that I was getting to and from work without a car and I was proud of myself for doing something totally different and out of my comfort zone. But all four times I did it, I had apprehension and a bit of fear and when I first decided to commute by bike it’s not something that I took into consideration. When I was walking home for the first time, as steep as it is, all I kept thinking is, “THIS is what I wanted, this right here!”.   Music and fresh air and sunshine and exertion!

 

Even though it’s only been two days, I am feeling better about myself overall and I almost think I even look better! Better hair, happier eyes, skin evening out. Is that possible? Or it’s simply the veil of disappointment with myself lifting and I see the good things instead of the bad? Whatever, I’ll take it. I’m also feeling the uphill climb and stairs all over my lower body and that makes me very happy. That’s something I did not experience when pedal-commuting….hard as it was while it was happening, I felt absolutely nothing when I was done and that was slightly disappointing.

Walking

I guess I could have at least SMILED!

 

I’ve been debating whether or not to “sign up” for Tara’s April Century Challenge.   In order to complete the Century via walking home alone, I would have to walk 14 days out of 21 working days. Because I’m debating it, I know that I’m leaving myself room to cop out because walking home 3-4 days per week is a big deal to me. It’s a commitment to myself and lately I’ve been really hesitant to make any promises to myself. What is that bullshit all about??

I’M IN. I hereby declare that I will achieve 100 kilometers walked by midnight on April 30th. I recognize that I may find this difficult or tiring and that there’s a good chance I need to buy new shoes. I might get wet and dirty and some days I’ll be crabby about it and that’s alright. Asking myself to make this commitment of 100 kilometers walked is less about the distance I’ll travel and more about making a goddamn commitment and then actually keeping it through thick and thin. It’s about insisting on keeping promises to myself and it’s about doing something hard and not quitting when it gets difficult. It’s about finally grabbing onto my fighting spirit that has been lingering just outside of my grasp.

June 1st is 9 weeks away and the start of the middle of the year. I’ve done so much good for myself mentally in these first months of the year, I’ve set and achieved goals, I’ve formed new habits, I’ve driven the passion back into my life and driven out the seeds of depression. I’ve made peace and made change. The only thing I haven’t really done is put myself through my paces physically. And I haven’t done that in quite a while. I’ve been playing it safe, for various reasons and that comes to an end here and now. 9 weeks…..to shake myself up and make things hard and do what feels right. I don’t want to feel any regret or disappointment with myself when June 1st arrives.

There’s a part of me that wants to binge eat her way through the Easter aisle in the drugstore and grocery store and who wants to delete this blog and hide away and watch television and forget about having to work hard or be accountable. But then there’s the part of me who likes going to bed at night knowing that things got done right, who likes looking in the mirror and seeing someone worth respecting, who likes taking downtime and knowing that she earned it. That’s the part of me I’ll be focusing on for the April Century Challenge and the next 9 weeks.

Choose Your Hard

Advertisements

4 thoughts on “Fighting Spirit

  1. AWESOME!! I LOVE walking. It is my absolute favorite recovery/conditioning tool. It is a really great way to work up a sweat, get your heart rate moving, see the world, feel happy about life, and not fuck up my heavy lifting routine.

  2. I am experiencing the EXACT same thing with walking right now!! Lately running hasn’t really felt “good” while I’m doing it (or after). And so I’ve been walking at a good pace, up some hills and it feels GREAT! I can go a nice distance and still function for the rest of the day yet I definitely feel that I’ve worked and done something. Also my mind is clear and open while I’m walking and I just love that! Was going to write a post about it too – haha…

    Rock on sister! SO GLAD you’re in for the ACC! Let’s do this!!

    • They say (you know, the “they” whose guiding philosophies we tend to be steered by) say that walking at a good pace is the best exercise for our ancestral bodies. I’ll agree with that 100%!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s