I am nearly positive that I dodged the flu yesterday. Yes, I know I was just sick with a high fever back in February but man alive, yesterday afternoon! I was freezing cold all day and around 1pm my body started to hurt. By the time I got home I was nearly ready to crack, every bone and muscle in my body was aching or on fire. I hurt so bad all over that I almost wanted to turn myself inside out.
I love my tea pot. It’s an old Pyrex percolator coffee pot repurposed as a tea pot. Last night’s tea was Forever Nuts, so fragrant and easy to drink.
I quickly popped an Advil and a Robax for the back pain, made a pot of tea, chugged a jar of bone broth and a glass of Kombucha, ate a roasted chicken dinner (lots of protein and veggies there!) and went to bed. I had a mildly broken sleep but this morning I woke up feeling mostly fine. Phew! That was close!
This was served on a sandwich plate, I’m trying to consciously eat less. Palm sized chicken, half fist of butternut squash, green beans and some leftover coleslaw. Quarter avocado in the middle.
Nothing else to report, really.
FOOD (Monday, March 23)
M1: 2 egg omelette stuffed w/ mushrooms & pulled pork, roasted veggies on the side
M2: coleslaw topped with warmed pulled pork. That was SO good!
M3: as above, roast chicken dinner
EXERCISE (Monday, March 23)
Obviously none as per my almost flu. Also it was absolutely pouring with cold, hard rain.
Fitty vs Fatty 